Skip to content
Search
Soujanya Dontireddy

Soujanya Dontireddy

  • Home
  • About me
  • Blog
  • Paintings
    • Bottle Art
  • Illustrations
  • Words
  • Insights
  • Child Chronicles
  • Mental Health
  • Relationships
  • Spiritual Lessons
  • Stories
  • Travel Diaries
Soujanya Dontireddy

Soujanya Dontireddy

Close menu
  • Home
  • About me
  • Blog
  • Paintings
    • Bottle Art
  • Illustrations
  • Words
  • Insights
  • Child Chronicles
  • Mental Health
  • Relationships
  • Spiritual Lessons
  • Stories
  • Travel Diaries
Soujanya Dontireddy

Soujanya Dontireddy

Search Toggle menu

Tag: Overthinking

Image illustration of how to stop taking things personally

How to Stop Taking Things Personally: 6 Mindset Shifts That Help

11 July 202511 July 2025Mental HealthAm i assuming the worst, Ask Yourself, Emotional Boundaries, Emotional Maturity, Emotional Reselience Tips, Emotional Triggers and healing, healing emotional wounds, How to detach from other people opinions, How to stop taking things personally, improve Self worth, Journaling, mental health, Mindfulness, Mindset shifts for emotional health, mindset tips for Sensitive people, Overthinking, Pause before Reacting, personal development, personal growth, personal growth and mindset, Realization, Self help Blog, stop taking things personally, strengthen Self worth, Taking things Personally psychology, Why do i take things personally
A pastel-colored illustration of a person sitting with their head in their hands, overwhelmed by swirling thoughts above them. The thoughts are represented by soft, dreamy cloud-like shapes with icons like question marks, clocks, speech bubbles, and exclamation points. The background is calming with gentle gradients of blue and pink, creating a soothing yet expressive atmosphere. The style is minimalistic, artistic, and emotional, conveying the feeling of overthinking in a gentle way.

Overthinking: Why We Do It and How to Stop

21 March 202521 March 2025Mental HealthBe Present, Inner Peace, mental health, Mindfulness, Overthinking, Self Managemnet, Stop Overthinking, Stress

Categories

  • Child Chronicles (12)
  • Insights (6)
  • Mental Health (9)
  • Milestones (1)
  • Relationships (4)
  • Spiritual Lessons (1)
  • Stories (2)
  • Thoughtful Thursday (2)
  • Travel Diaries (1)

Recent Posts

  • How to Stop Taking Things Personally: 6 Mindset Shifts That Help
  • “Strong Men Cry Too”: The New Masculinity Men Need Today
  • A Letter to My Daughter- From My Heart to Hers
  • Storytelling is One of the Best Things You Can Do for Your Kids
  • What This Mom Wants You to Know on Mother’s day

Recent Comments

  1. selfcontemplations.com on 4 Simple Exercises to Strengthen Your Relationships
  2. Aparna on 4 Simple Exercises to Strengthen Your Relationships
  3. selfcontemplations.com on Become Quiet to Listen: Unlock the Power of Silence
  4. D V N Reddy on Become Quiet to Listen: Unlock the Power of Silence

Contact

soujanyadontireddy@gmail.com
© 2025 Soujanya Dontireddy. Proudly powered by Sydney
×