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Soujanya Dontireddy

Soujanya Dontireddy

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Soujanya Dontireddy

Soujanya Dontireddy

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  • Home
  • About me
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    • Bottle Art
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Soujanya Dontireddy

Soujanya Dontireddy

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Tag: mindful living

The Journey of a Girl’s Mind: Seeking Meaning

26 September 202530 September 2025StoriesAdventure, embrace new lessons, Finding Meaning, Journey of a Girl's mind, Live Your Dreams, mindful living, Personal Exploration, Personal Grwoth, Real life Stories, self-discovery, Story
A warm and inviting digital illustration featuring a glowing heart at the center, radiating light outward to strengthen your relationship amd fill with love. Surrounding the heart are diverse hands reaching towards it, symbolizing connection, love, and kindness. Small symbols of joy—like a handwritten note, a hug, a phone call, and a shared meal—float around the heart. The color palette is soft and uplifting, with warm hues of pink, orange, and gold.

4 Simple Exercises to Strengthen Your Relationships

16 March 202516 March 2025RelationshipsAppreciation, Connection, emotional wellness, Forgiveness, Gratitude, happiness, Joyful Living, Kindness, Love, mindful living, Relationships, Strengthen your Relationships, Strengthening Bonds
an image that visually represents the contrast between expectations and letting go.

How to Expect Without Suffering: A Mindful Perspective

6 March 20256 March 2025Thoughtful ThursdayExpectations, Expectations vs Reality, Growth Mindset, Insights, Letting go, mindful living, mindset shift, Thursday Thoughts
Mindfulness for kids. A bright and cheerful digital illustration of children practicing mindfulness outdoors. Some children are sitting cross-legged with eyes closed, focusing on their breathing, while others are stretching in simple yoga poses like Tree Pose. The background features a peaceful park with trees, flowers, and birds. The atmosphere is calm and happy, with soft sunlight filtering through the trees.

Mindfulness for Kids: Fun and Easy Practices

14 February 202514 February 2025Child Chroniclesemotional wellbeing, gratitude practice, happy kids, kids mental health, mindful activities, mindful living, mindful parenting, mindfulness for kids, positive parenting

Categories

  • Child Chronicles (12)
  • Insights (9)
  • Mental Health (10)
  • Milestones (2)
  • Relationships (5)
  • Spiritual Lessons (1)
  • Stories (3)
  • Thoughtful Thursday (2)
  • Travel Diaries (1)

Recent Posts

  • How media multitasking hurts your focus, memory, and productivity
  • A Milestone in Blogging Journey: Approval for Google AdSense
  • Why We Make Up Stories about People and How to Stop
  • 9 Things That Hold Great Power for Emotional Independence
  • Want Better Relationships? Start with Yourself

Recent Comments

  1. selfcontemplations.com on 4 Simple Exercises to Strengthen Your Relationships
  2. Aparna on 4 Simple Exercises to Strengthen Your Relationships
  3. selfcontemplations.com on Become Quiet to Listen: Unlock the Power of Silence
  4. D V N Reddy on Become Quiet to Listen: Unlock the Power of Silence

Contact

soujanyadontireddy@gmail.com
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